#arepa flour

P.A.N. White Corn Meal Review – Reliable Gluten-Free Arepa Flour

P.A.N. White Corn Meal is a pre-cooked gluten-free flour that's become a staple in Latin American kitchens for making arepas, empanadas, and more. After spending a week cooking with it, here's what I found about mixing, shaping, and cooking results.